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May 13th, 2011 :: text by

:: Sitting Is Killing You ::

My friend Matt sent me this information graphic (click the link to see the full graphic)¬†yesterday about sitting down. After reading all these statistics I just want to get my butt out of my chair–yes, sitting down is killing us, and I’m sure everyone of you notice how long you’ve been sitting at work, at school…it’s scary. So, I recommend the next recess session at COHOOTS should involve people standing up and walking around the room or outside for 5-10 minutes. Matt and I actually thought about making a standing desk and have walking meetings!

(read the original post in Medical Billing & Coding)

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